Poet-turned-entrepreneur Stephanie Pruitt-Gaines shares strategies to help you heal from burnout by reconnecting to the creative outlets that once fueled you.

Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you experienced some level of pessimism. And who could blame you? With social ...

Adversity can cause significant distress. Fortunately, some foundational resilience strategies allow us to "SURF" those ...

We don’t know where the time has gone, but Sterling Mahomes is officially 4! And apparently, the eldest child of Kansas City ...

Letting go of the life you thought you'd have isn't easy. It’s like mourning a version of yourself that never quite came to ...

The New Day cut ties with Big E in WWE when the trio had their 10th anniversary in the Stamford-based promotion.

Valentine's Week which falls on February 21. Here are some quotes for healing and giving comfort to your broken heart.

If you're going through heartbreak and looking to skip the Valentine’s Day expectations, these handpicked quotes are just for ...

Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

According to America's Health Rankings with the United Health Foundation, about 33.2 percent of Texans regularly get insufficient sleep in a 24-hour period. This means that up to a third of Texans may ...

Have you ever felt completely exhausted and drained, as if you’ve been carrying an invisible weight on your shoulders all day ...

Frank Ocean's quotes capture love, self-discovery, and ambition with raw emotion. Read on to uncover his most powerful words ...