It's no secret that exercise is good for us, but do know exactly how good? According to the American Heart Association, being more active can lower the risk of heart disease, high blood pressure, type ...

A personal trainer from Banbridge is spreading a powerful message of positivity and hope with the launch of her ‘Happy ...

Check out how Big Sean, Megan Thee Stallion and more used interviews to share their mental health journeys, opening up about ...

Akshaya Tritiya Wishes, Quotes, Photos, Messages And Status 2025: Akshaya Tritiya is one of the most auspicious festivals celebrated across India by the Hindu community. Also known as Akha Teej, it ...

Two famous quotes—“Walking is man’s best medicine ... sessions have a substantial impact on positive mental health. However, exercise over 3 hours per day can have a negative effect ...

Alexander The Great: MOST INSPIRATIONAL Quotes | WisdomTalks If you enjoyed this video, please subscribe for more daily content. ===== WisdomTalks Book ...

Aristotle - Incredible Life Changing Quotes (Stoicism) If you enjoyed this video, please subscribe for more daily content. ===== WisdomTalks Book ...

It is incurable and she has had to endure gruelling treatments and surgery to save her life. Now, Dr Burke, an Associate Professor in Exercise and Health Psychology at the University of Leeds, says ...

justin bieber mental health quotes "I say all this to say if you feel sneaky, welcome to the club,” he wrote. “I definitely feel unequipped and unqualified most days.” ...

Researchers have said these behaviors can affect a person's health before they reach 40, according to a new study Becca Longmire is a digital news writer-reporter at PEOPLE. She has been working ...

Live fast, face health issues young. People who had an unhealthy relationship with smoking, drinking and exercise early in life ended up on the fast track to mental and physical health troubles by ...

New study finds people as young as 36 were showing signs of poor health choices due to the effects ... has found smoking and drinking without exercise will begin to take a toll on your health ...