Quinton 'Rampage' Jackson recently shared an eye-opening revelation as he disclosed that Pride FC pressured him to knock out Chuck Liddell. He noted that the Japanese-based promotion didn't want ...

Quinton ‘Rampage’ Jackson was absolutely fuming with Randy Couture for a comment the UFC Hall of Famer made about him. Growing up, the 46-year-old adored the sport’s first two-weight world ...

Neither Evans nor Jackson, the headliners of the April 12 card, has competed as a boxer. Evans, 45, who for years trained in Albuquerque at Jackson-Wink, has a 20-8-1 MMA record. He lost four of ...

The New Mexico Athletic Commission on Friday approved an April 12 professional boxing card at the Pit (pending finalization of the contract with UNM), with former UFC fighters Rashad Evans and ...

This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to lose weight while gaining strength. If you follow this routine for a ...

Practicing these poses daily can improve memory, focus, and overall brain health within 30 days, building new brain cell connections and improving sleep quality. Who doesn’t want a strong and ...

Can a 30-minute workout actually get results? Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, full-body movements ...

DeSean Jackson’s first National Signing Day Class at Delaware State is below and will be updated when new recruits are announced. Mason Williams, DB, Duncanville, Texas Jared Thomas-Payne, OL ...

Wilmington will host MC Sha-Rock Day on May 17th to honor hip-hop pioneer and city native Sharon Jackson. Jackson, known as MC Sha-Rock, is considered the first female rapper and was an original ...

This is mostly because running is a cardio and endurance workout, says Laura A ... If you’re running five days per week, that’s running for 30 minutes each time, and if you’re running ...