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The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

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Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Want a personalized plan for improving fitness and nutrition without spending an arm and a leg? Simple has your back.