Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

The former "Beverly Hills, 90210" star said she's not ashamed to have used the diabetes drug Mounjaro to lose weight after her fifth child.

Ozempic and related GLP-1 drugs have taken Europe and North America by storm and have quickly become the darling of the ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...