Your natural leadership abilities will be called upon, and you will rise to the occasion with ease. Positive: Ganesha says ...

The holidays can be a time of mixed emotions and extra stress for caregivers. There are happy celebrations, special traditions and wonderful memories.

"Time budgeting"-allocating time to tasks and activities so we don't burn out-is more important than ever during the holidays ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

"When I was younger and had no idea what was going on, I lived in a constant state of terror. The voices and delusions were ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

When physically or emotionally stressed, our bodies release stress hormones such as cortisol and adrenaline..stress and ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Practice Mindfulness and Meditation: Doctors can incorporate short mindfulness practices, even five to ten minutes daily, to ...