Autopens are back in the news, despite being very old technology. It makes me remember a time 43 years ago when I was away ...

The recent achievements of the fitness qigong team in regional selections have instilled a sense of pride and motivation. By successfully qualifying for the preliminaries of the National Games, the ...

The Significance of 'The Four Classics of Internal Work' 'The Four Classics of Internal Work' is not merely a compilation; it serves as a foundation for Xinyi Quan training principles, reflecting the ...

Plans by the Office of the US Trade Representative aimed at curbing China’s dominance of shipbuilding and logistics is ...

In another image, counselors stand concentrating among a lush, grassy backdrop, quietly practicing qigong together. The session, which will be presented again in March, is currently in its second ...

Amilla Maldives announced that FitwellX founder Sensei Karol Krauser Hasegawa will be in residence through April.

Practicing yoga and Pilates can help with balance, strength and flexibility. Chang also recommends qigong, a form of ...

Consider doing some shoulder rolls, ankle circles, leg raises or seated spinal twists. Practices such as yoga, qigong and tai chi are helpful, too. “These activities are very gentle in terms of energy ...

Lee Tapager, doctor of oriental medicine, said she came from Naples to Pine Island after a trip to Cayo Costa. “As soon as I ...

Golden Door Spa was named Worldwide Health and Wellness Destination of the Year at the World Spa & Wellness Awards 2025. So ...

I didn’t realize that silent meditation really meant silent meditation all day. No extracurricular activities, except one daily 45-minute session of qigong, a Chinese breath, movement and meditation ...