Need mid-week inspiration? Here is a push-up video that you might find motivating, featuring a woman doing push-ups of not ...

Push-ups are a classic exercise to build strength even when you don't have gym equipment available, but not everybody can bang out rep after rep—sometimes you have to work on other exercises to ...

How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.

Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles. This classic exercise has held its ground as countless fitness trends have come and gone and is a great ...

Push-ups are an effective workout that can target multiple muscle groups, providing many health benefits with few serious risks. "Push-ups will improve your health by building muscle, raising your ...

After she signed up to attempt to break the world record for the longest plank, Wilde started training by doing hundreds of push-ups a day — and then decided that would be her next challenge.