Pumpkin seeds, also known as pepitas, are tiny but mighty nutritional powerhouses that can significantly improve health when ...

Happy Valentine’s Day to all the lovers out there! I know it’s a Hallmark Holiday and some people are allergic to all the ...

In today’s fast-paced world, maintaining optimal health is paramount, especially for men who may face unique health ...

Braving the scorching heat and arid soil of Abyei, Vietnamese military engineers have developed a thriving vegetable farm, ...

Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

I’M tired, stressed or uninterested – you can already feel the excuses to avoid love-making brewing before you can say ‘Valentine’s Day’. And while we’re often told we can boost our libido ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

There's just something about being on the water. Feel the wind on your face and let yourself relax. When it's fall, do the ...

When plants come up, they can be grown under fluorescent lights or next to a sunny window until frost is done for the season ...