Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Mid-day Snack: 1 small bowl of peanuts, puffed rice, and coconut water ... Evening Snack: 1 roasted papad with herbal tea. •Dinner: 150g chana dal khichdi. •Empty Stomach: 1 apple with ...

Yellow dal: soft, tender lentils cooked with mustard seeds ... complemented by chef-led seasonal specialties. Tangy chana masala, in which slowly simmered curried chickpeas bob about in a zesty tomato ...

its batter includes puffed rice in addition to rice and urad dal, giving it its signature softness. Some variations use poha or flattened rice instead of puffed rice and chana dal instead of urad. The ...

The puffed rice is soaked, mixed with turmeric ... are a crispy and spicy snack that’s perfect for winter evenings. Made with ground chana dal (split chickpeas), curry leaves, green chillies, and ...

To support the massive turnout at the Mahakumbh, the Centre is planning to offer essential pulses like chana and moong dal under its Bharat Dal scheme at heavily subsidised prices, two people ...

Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...