Coming in at No. 10 is trail mix with dark chocolate, nuts and dried berries. According to Dr. Federica Amati, Head ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

"Removing the Zesty Apple Cider Vinaigrette, which adds 230 calories, 19 grams of fat, 14 grams of sugar, and 450 mg of ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

Here's a look at some of the best foods you can add to your diet to keep your hair strong and healthy no matter your age.

Eggs are loaded with vitamins A, D, E, B2, B6, B12, and minerals like iron, selenium, and zinc, all crucial for energy, immunity, and metabolism. The protein and fats in eggs slow down digestion ...

Lentils Lentils can be added to just about any dish—from hearty stews to burritos—and pack 9 grams of protein per 1/2-cup ...

As we age, our bodies change in ways both subtle and significant. You might notice you don’t have quite the same appetite you ...

New experiments show eggs are less likely to crack when they fall on their side. It’s commonly thought that eggs are ...

Eggs are less likely to crack when dropped on their side than when dropped vertically, finds research published in ...

As any shopper knows, eggs are sold in carboard cartons in neat little rows facing upwards. Now, a shock new study suggests a ...