Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

With the popularity of dirty sodas and the focus on protein among food influencers, it was only a matter of time before the ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

Dr. Phil’s Shape Up! diet supplements faced major backlash, leading to a $10.5M lawsuit. Here’s how the controversy unfolded!

When Corrina McQuiston-Kurowski and her husband Adam Kurowski opened Goals Nutrition in April, more customers checked out the Litchfield storefront every week. “They doubled within the first month ...

Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...