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Cycling Weekly on MSNShould I ice my injury or heat it? This is what the experts advise when it comes to treating painRiding a bike results in fewer injuries than impact sports, but niggles can still creep in. Here's what to do when body parts ...
Dr. Farah Ahmad, a general practitioner, spoke to Newsweek about the potential benefits and risks of cold plunges—a wellness trend that has swept through the fitness industry and has driven the global ...
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