Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health.

Simple lifestyle changes such as quitting alcohol and getting enough sleep can significantly boost your heart’s health.

Dee Control And Electric Private Ltd Vs Additional Commissioner Grade-2 And Another (Allahabad High Court) Allahabad High Court quashed proceedings under Section 130 of the U.P. G ...

How you dry your towels is just as important as how you wash them. Over-drying towels in the dryer can cause them to become ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

On the eve of International Epilepsy Day, the doctors said that early diagnosis and timely treatment can greatly improve ...

What if this year, the most important person on your to-do list is you? The hustle of daily life makes it easy to forget the ...

It's also a mental health booster and many other benefits too! Whether sweating it out to reduce stress and lift your spirit ...

An order requiring CBDT’s approval must be explicitly issued by CBDT or its members: Bombay HC ...