Listen to new must-hear songs from emerging R&B/hip-hop artists like Jae Stephens and Planta Industrial. It may have been Easter Weekend, but Kendrick Lamar didn’t wait until the third day for ...

“Watch your hips!” she said. As two minutes passed, Lenski and Seacrest agreed to call the plank-off a draw, eventually ending the duel after two minutes and 12 seconds. After Seacrest got up ...

A pro-Israel group is criticizing Saturday’s Coachella music festival performance by Irish hip-hop act Kneecap, which used the platform to accuse Israel of committing genocide in Gaza.

A new military mom who competed on Wheel of Fortune had herself a big night, but winning wasn't enough. She challenged host Ryan Seacrest to a plank-off. Becky Lenski, a fitness instructor from ...

As the trip to Curacao concludes, Trick Daddy tries to broker peace between Allan and Emjay in a new episode of “Love & Hip Hop: Miami,” which airs on Monday, April 21. In Monday’s new ...

Family and friends may call at Proko-Wall Funeral Home, 1630 E. Mason Street, on Thursday, April 24th from 3:00 to 6:00 p.m. The Funeral Service will be held at 6:00 p.m. Thursday at the funeral ...

You will get rid of the back fat and the heavy hips that people don't like, and you will decrease visceral fat, the fat that is inside, smothering your organs. And this is what we really want.” ...

It comes just weeks after it was reported Gatti was in intensive care after contracting pneumonia, following surgery undertaken on his hip. The star was operated on after injuring himself in a ...

Strengthening hip flexors is the key to mobility and injury prevention. These muscles are important for walking, running, and bending. Long hours of sitting can weaken them. However, using a chair ...

Your slightly off-centre foot position means that your centre of mass is now in front of your hips and the bulk of the force is going to be transferred to your rounded lower back…cue wince.