Stomach infections, often caused by viruses, bacteria, or parasites, can lead to discomfort such as nausea, diarrhea, cramps, ...
Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...
Health experts at one of the world's top institutions have explained "two ways" to get more good bacteria into your gut.
Back in 2010, Lindsay Lohan made headlines for drinking it, it’s been cited as a wonder beverage responsible for lowering ...
Anxiety and depression are mood-related behaviours, that make people feel low. Foods high in probiotics mitigate the ...
To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...
ADHD is not just about fidgety kids and zoning out during meetings — this neurodivergence is a full-on rollercoaster ride for ...
Yeast infection” is the term used to describe chronic and persistent fungal infections of the skin, mouth, digestive system ...
Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.
What Are Probiotic Drinks and How Do They Benefit Gut Health? Probiotic drinks are widely promoted for their potential health ...
Do you love eating kimchi? Or is yogurt your go-to dessert? A recent study showed that eating probiotic foods not only improves your gut health but can also ease your anxiety and depression. A ...