To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome diet full of naturally probiotic-rich foods. Read on to find out why ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Gut germs can cause depression and anxiety, scientists say, but fermented foods and probiotics supplements could help improve ...

Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...

Health experts at one of the world's top institutions have explained "two ways" to get more good bacteria into your gut.

ADHD is not just about fidgety kids and zoning out during meetings — this neurodivergence is a full-on rollercoaster ride for ...

Yeast infection” is the term used to describe chronic and persistent fungal infections of the skin, mouth, digestive system ...

Good bacteria in foods that are heated or undergo several processing steps do not survive. Sourdough bread and wine fit into that category; they are fermented foods but not technically ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

What Are Probiotic Drinks and How Do They Benefit Gut Health? Probiotic drinks are widely promoted for their potential health ...