To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...

Gut germs can cause depression and anxiety, scientists say, but fermented foods and probiotics supplements could help improve ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

Yeast infection” is the term used to describe chronic and persistent fungal infections of the skin, mouth, digestive system ...

ADHD is not just about fidgety kids and zoning out during meetings — this neurodivergence is a full-on rollercoaster ride for ...

Greek yogurt is more than just a trend It’s packed with protein probiotics and essential nutrients that support digestion metabolism and overall health.

Regular yogurt consumption may lower colorectal cancer risk by 20% due to the presence of beneficial probiotics that support ...

Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...