In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Rooted3 co-owner and chef Molly Gibson joined Good Day DC during World Vegan Month with some of her popular plant-based menu ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...