A full 30 days of delicious Mediterranean diet-inspired meals and snacks make ... and losing weight realistic for busy ...

The Warrior Diet is an intermittent fasting style that alternates between periods of under-eating and overeating, typically following a 20:4 structure—20 hours of fasting or under-eating ...

Items like flavored yogurts, granola bars, veggie chips, smoothies, diet sodas, and peanut butter carry more calories and unhealthy ingredients than they appear to on the surface. Yoghurts ...

It’s no surprise he had such a drastic drop, as the two-time Wimbledon champion consumed 6,000 calories a day at the ... said to have eaten a fish-based diet and loved sushi - even eating ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

Diet plays a crucial role in promoting longevity ... Studies suggest that intermittent fasting or controlled calorie intake can promote longevity by reducing the risk of chronic diseases and ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Strongman Geoff Capes' incredible 13,000-calorie-a-day diet has been revealed after his death was announced by his family yesterday. At his storming peak, the World's Strongest Man champion would ...

The late Geoff Capes' staggering 12,000 calories per day diet has resurfaced following his death aged 75. Capes' family confirmed the sad news on Wednesday, with the cause of his death yet to emerge.