Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

You can also switch between pound and kilogram measurements. Promising review: "We used this on a six-flight trip across ...

Mitchell Hooper reacted the Eddie Hall's greatest ever lifts, coming to the conclusion that he is the strongest static person of all time.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

While previous studies suggest that the eccentric or lengthening phase of lifting yields the most muscle growth, a new study ...

Jalen Hurts isn’t just a quarterback; he’s a powerhouse. With a powerlifting background that started in high school, Hurts ...

A UKRAINIAN female powerlifting champion was sent behind enemy lines to assassinate a top official, Russia claims. Yulia Lemeshchenko, 41, was one of four women agents detained by the Russian FSB ...

Lemeshchenko squatted 130kgs, benched 77.5kgs, and deadlifted 170kgs in the Ukrainian Classic Powerlifting Championships, according to Open Powerlifting. She was a 2021 Ukrainian winner in the ...

The Brenham Cubettes competed in the final Brazos Valley Powerlifting League Meet this past Monday at Brenham High School. In the 132 lbs. division, Washington County took the top three ...

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