Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

Building Blocks Learning Center of Kittery, which had no CO detectors, closes after incident sent 11 to hospital. Yoga studio ...

Set an intention for the day ahead with this 30 minute powerful morning yoga class! This is an intermediate morning yoga ...

Yoga classes at the Door County YMCA can help you balance your well-being while improving your overall health.

Hey everyone, welcome back to my channel and thanks for joining me this morning! I'm going to take you through this 12 minute ...

What if the most important love story of your life was the one you have with yourself?In this special lifestyle segment, self-love researcher Katy Sine shares h ...

Exams can be a challenging time for students, often leading to anxiety and mental fatigue but according to experts, Yoga provides an excellent way to manage stress, enhance focus and maintain ...

North Branch Area Public Schools reports classes won’t be held on Thursday due to a power outage. The school district is asking that no students, teachers, or staff arrive at school on Thursday ...

The term “yoga,” which is derived from the Sanskrit ... Often they will be called Flow or Power classes. They can be appropriate for people who are more athletic, but teachers still recommend ...

Listen to Story Budget 2024 aims to boost middle class spending. Six key areas of focus are taxation, power, urban development, mining, finance, regulation. Vision for 'Viksit Bharat' includes zero ...

Hot take or just hot air? Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly ...

Not all yoga classes are equally mellow. Some classes are more fast-paced, like power yoga for example, and can increase your heart rate. That's a good thing, but you want to focus on movement ...