I n a world where the journey toward physical health can feel isolating, group fitness classes offer a solution: the collective power of community. Exercising alongside others brings renewed ...

The updated spring 2025 group fitness class schedule is posted below ... Great for non-swimmers and swimmers alike! Power Step: A cardio and strength-based interval style workout using step aerobics ...

Miami Recreation offers personal training to give you one-on-one tailored fitness sessions, or group fitness classes for exercising in a fun setting led by an instructor, fostering motivation and ...