However, it is important to note that wearing the posture corrector for women and men may cause discomfort during initial use. It may take some time to get used to the brace, so we recommend ...

The Berlin and Daughter Posture Corrector comes in six sizes (XS-XXL) and the straps are padded to support the shoulders and back. We love that it’s designed by a woman for women, and is soft and ...

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"Pilates leg exercises are effective because they focus on controlled movements, core engagement, and muscle endurance rather than just pure strength," Kayleigh Jayne of Kayleigh Jayne Pilates ...

If you spend a lot of time sitting on your computer or phone, odds are you’ve worried about the effect on your posture. You’re right to be concerned: It turns out that poor posture can have ...

Africa must transition from a handouts of dependency syndrome to a posture of self-reliance to gain respect and ... Many African nations have grown accustomed to this external financial support, which ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

CEO of Beautiful Beneath Juliet Gyamfi disclosed that women should always choo comfortable bras. In an exclusive interview with Roselyn Felli on the Changes Lifestyle Show, she highlighted that comfy ...

In search of Buddhist conscience (Baudha Hurdasakshiya Soya) (Part II of this article appeared in The Island on Monday – 03) Tissa Ranasinghe’s and Gananath’s Kannagi Gananath’s Pattini book has a ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.