Being overweight and obese, places increased pressure on your feet, ankles and lower limbs, which makes you more likely to experience arthritis, foot pain and skin problems on the feet ...

Children were eligible to participate if they provided a subjective report of pain located at the calcaneal apophysis (ie, posterior aspect of heel) and with pain on palpation (positive calcaneal ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

Heel spurs are calcium deposits that cause ... long-term disability, and chronic pain. Posterior tibial tendon dysfunction, or PTTD, is a progressive condition that causes the tendon inside ...

How to do it: Sit on the floor with one leg out straight. Bend the other leg at the knee and position the sole of that foot ...

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked ... I have a history of lower back pain – a legacy of rowing with wooden boats ...

The most commonly reported adverse events were arch pain (n=10, 3.3%), shin pain (n=8, 2.6%) and blisters of the arch (n=8, 2.6%), posterior heel (n=7, 2.3%) and plantar heel (n=5, 1.6%). The majority ...

Using proper running form can help prevent injuries while boosting efficiency and improving performance. Here's what you need to know to start jogging with the right technique.