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6 ways science explains your negative thoughts at night
A groundbreaking study has confirmed what many people experience but rarely discuss: our mental well-being follows a ...
'I'm a GP – here's how people with negative thoughts can improve their mindset'
Dr Martin Brunet has explained a way in which those suffering from negative thoughts can improve their mindset and invite ...
GP shares how people with anxious thoughts can think more positively
NHS GP Dr Martin Brunet has shared his advice on how to handle anxious thoughts and think more positively - and it's all ...
Q&A: How optimism can encourage healthy habits
Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you experienced some level of pessimism. And who could blame you? With social ...