Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Music is one of the most powerful, spiritual mediums. From the beats to the lyrics, music is medicine. Beyond that, there are ...

According to Dr. Patricia Dixon, a licensed clinical psychologist and life coach, compliments are far more than just nice ...

Brandon’s Knox United Church has been experiencing increasing intimidation during the last few months because of its ...

Sessions on self identity and body positivity encouraged the girls to ... I have started journaling to maintain positive affirmations,” said Pema Lhazin. Tshering Yangzom said that problem-solving was ...

At age 41, I found myself in a place I never thought I’d be. No job. No plan. No clue what I wanted to do. I had just moved ...

“This common phrase often used by unhappy people puts responsibility on externals, as life is beyond a person’s control,” Dr.

Eroticism is defined as a quality that induces sexual feelings, arousal and desire but the true meaning of it is deeper than ...

their market-hopping addiction complicates their identity. Their “Whose house? Rams’ house!” chant often sounds more like an affirmation than a rally cry. Nevertheless, they keep screaming ...

When parents don't provide room for kids to grow, they eventually turn into very unhappy and unfulfilled individuals.

According to Obodo, the feelings surrounding your identity play a pivotal role in your financial success. If you often doubt ...

Breaking free from people-pleasing starts with recognizing that your worth isn’t tied to how much you do for others. Start ...