Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Gundry MD®, a leader in cutting-edge health and wellness supplements, proudly announces that one of its best-selling products ...

A study by Harvard Health found that fruits and vegetables are rich in antioxidants and polyphenols which do indeed offer ...

The best foods for brain health contain Omega-3 fatty acids, polyphenols, and other nutrients to boost brain power. Here, ...

New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...

Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with Crohn's disease and ulcerative colitis.

Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders for your gut health as they are rich in polyphenols ...

As the organic tea industry grows, verifying its authenticity is essential for maintaining market stability. A recent study proposed a model for distinguishing organic tea from conventional varieties, ...