Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders ...

Professor Tim Spector revealed that coffee and dark chocolate are rich in polyphenols - plant compounds with antioxidant and ...

Gundry MD®, a leader in cutting-edge health and wellness supplements, proudly announces that one of its best-selling products ...

Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders ...

Kiwi fruit's peel, often discarded, is rich in fibre, antioxidants, and polyphenols. Eating the entire kiwi, including the ...

A study by Harvard Health found that fruits and vegetables are rich in antioxidants and polyphenols which do indeed offer ...

New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...

The tea extract market is estimated at USD 2.99 billion in 2025 and is projected to reach USD 4.36 billion by 2030, at a CAGR ...

Many people reuse cooking oil to save money, but experts warn against this practice. Here is why it can be harmful to your ...

Okra is rich in soluble and insoluble fibre, which helps slow digestion and keeps you feeling full for longer. This reduces ...

A new review explores how TMAO, a gut-derived metabolite from red meat and other foods, contributes to heart and brain ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with Crohn's disease and ulcerative colitis.