When you take time to focus on colouring or drawing different squiggles and patterns on a page and then spend time colouring them in can help bring down your heart rate, calm your breathing and ...

Discover Captain Pikachu colouring pages that are entirely free to download and print from Pokémon Horizons: The Series here on the CBBC website.

However, there's a ninth color incorporated into the design ... evolved form of Eevee is accounted for in the balloon's pattern with no Pokemon to attribute the white and grey strip to.