Former two-time Figure Olympia champion Erin Stern shared a tutorial on performing progressive and proficient pistol squats.
Constructions begins soon for Pooler Planet Fitness while residents share other infrastructure needs
The city of Pooler finally has a Planet Fitness coming.The gym known to many as the "Judgment Free Zone" will be the Tanger Outlets. According to Pooler City Manager Heath Lloyd, this is the first ...
Researchers set out to determine if specific squatting techniques, like changing the width of your stance, impacted the ...
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