In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.

The new Planet Fitness has taken over 19,000 square feet of space between Aldi and Burlington. The new location, which is open 24 hours a day Mondays through Thursdays, closes at 9 p.m. on Fridays and ...

With roughly 30 seconds left in the game and the Wildcats ... Hurley ordered all the players on his bench to go to the locker room. As the Wildcats dribbled out the final seconds, Hurley ordered ...

On Thursday around 12:30 a.m., officers said they responded to a public disturbance call at the Planet Fitness on Eastchester Drive. Police said the caller said a man assaulted and threatened a ...

This 30 minute yin yoga practice is suitable for all ... blockbuster trade Untouched Abandoned 1960's Family Home - Found rooms filled with old furniture (TIME CAPSULE) 13 Bad Work Habits That ...

Past Fitness Break broadcasts can be found in the online NFL PLAY 60 Exercise Library which also features two-to-three minute on-demand exercise videos from each of the 32 NFL teams featuring ...

Planet Fitness opened a new location in Dickinson on Dec. 28, according to a press release from the national gym brand. (Courtesy Planet Fitness) Planet Fitness opened a new location in Dickinson ...

A homeless man was arrested Tuesday morning after he allegedly attacked a woman at a Planet Fitness in Manteca. According to the Manteca Police Department, it happened around 4:30 a.m. at the ...

There’s a new Planet Fitness now open Ballard at 1500 NW Market St Ste 100. The B a l l a r d Planet Fitness is 16,395 square feet and has strength equipment, 51 cardio machines, a HIIT area, mobility ...

This 30-minute low-impact Barre Slim Down workout is packed with 30 exercises for full-body sculpting and fat burn, perfect for building lean muscles at home. Part of the Bridal Barre Bootcamp ...

Hilton and Peloton are making it easier than ever for travelers to sustain fitness routines and goals while on the road. Through Hilton’s Connected Room Experience (CREx) guests can now access a ...