High-Intensity Interval Training (HIIT) has revolutionized the way we approach fitness, offering a time-efficient way to get in shape, burn fat, and increase endurance. In just 30 minutes, you ...

The new Planet Fitness has taken over 19,000 square feet of space between Aldi and Burlington. The new location, which is open 24 hours a day Mondays through Thursdays, closes at 9 p.m. on Fridays and ...