as well as dietary supplements. Typical creatine dosage is 20 grams daily for 5-7 days, followed by 3-5 grams daily for up to 12 weeks. Reported side effects of creatine supplementation include weight ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Biotech companies are racing to find Ozempic 2.0, hoping for a slice of a multi-billion-dollar industry. A few stand-out ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases ...

The health benefits of creatine supplements seem almost too good to be true ...

A study of Gila monster venom helped start the revolution in weight-loss drugs. But scientists think that’s just the ...