To write this guide to the best body pillows, I looked for pillows made from a variety of materials, and in different sizes and shapes, to cater to different sleep positions and firmness preferences.

I also rounded up a handful of body pillows across sizes and shapes. SKIP AHEAD How I picked the best body pillows | The best body pillows of 2025 | Why trust NBC Select? Want more from NBC Select?

It held its shape over time while providing consistent comfort, proper spinal alignment, and reliable support. Best for back pain This body pillow, made from Tempur-Pedic material developed by ...

In researching, interviewing experts, and testing more than a dozen pillows for our guide to the best pillows, I learned that ...

“The position of your knees while sleeping affects the position of your hip, pelvis and spine. Putting a pillow between your knees can help to bridge that space and allow your hips to stay stacked,” ...

The best pillows for neck pain protect your spine from twisting or overextending. However, since every body is different ... because you can easily achieve a custom feel by removing or adding ...

Most pregnancy pillows are quite large and deliver full-body support by way of U, C, or J shapes that help relieve pressure on your hips, legs, belly, and back. However, some pregnant people find ...

The Johns Hopkins-educated surgeon says he uses a firm, cool and relatively flat pillow. “My personal pillow is Sleepy’s carbon fiber pillow. It has cooling features and isn’t too tall, therefore ...