When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Noelle McKenzie is a personal trainer who says she has reversed her biological age from 39 to 35. Helping her clients improve ...

Finding a personal trainer is like picking a wedding venue, a career path or a vacation destination: The right choice is different for everyone.

The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.

Now, you shouldn’t feel bad if you fall into this category of January gym-goers. It’s not just you—23% of adults abandon their New Year’s goals by the second Friday of the month. One huge reason for ...

When choosing the best camera for portraits, several key factors come into play. The right lens is essential for achieving flattering focal lengths and creating a beautifully blurred background, but ...

The Australian-born Danish royal looks beautiful in a new portrait released to mark her 53rd birthday. See the image. The Australian-born Danish royals' portrait was taken by Steen Evald at ...

The Princess of Wales looked sophisticated on Tuesday when she stepped out in London to launch a new project linked to her early years work at the National Portrait Gallery, but there was hidden ...

so it is unsurprising that this little head carved from mammoth ivory is likely the earliest personal portrait in the world. Many artifacts from Dolní Věstonice, including this sculpted head ...

Saudi Arabia to host US-Russia talks on Ukraine, as UK says it’s ‘ready and willing’ to put troops on ground 41 States That Won’t Tax Social Security Benefits in 2025 Should You Wash ...

The US First Lady's portrait in 2017 was in colour and it was a close-up of her face. Before the inauguration, the Trump transition team released official portraits of US President Donald Trump ...