Negative labels can significantly impact thinking by creating a self-fulfilling prophecy, lowering self-esteem, limiting potential, and influencing how others perceive and interact with an individual.

There are four “official” parenting types stemming from the work of developmental psychologist Diana Baumrind, which have ...

The fan-fave queen shares why striving for perfection is how she has protected herself her whole life and why her exit this ...

Hitting the gym isn’t always easy. Some days, it’s the last thing you wanna do, right? We all have been there! But don’t you ...

Self-sabotage involves actions, behaviors, and thoughts that hinder you from achieving your goals. It often occurs ...

Jaclyn Cordeiro, a dynamic fitness enthusiast and entrepreneur, uses her platform to inspire followers with messages of ...

Nothing beats that beautiful feeling of being in a loving relationship (or even a new one) that has lots of potential. And ...

What begins as self-enhancement often transforms into an endless pursuit, where perfection always remains just out of reach. In every era, beauty ideals shift, molding the way women perceive ...

In the first part of this two-part series, we dive into why high-achieving women often struggle with perfectionism, how early experiences shape these patterns, and what it really takes to finally ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

We talked about perfectionism and how it impacts our relationships. Dr. Marisa G Franco (MF): What are some hidden signs that people might exhibit perfectionistic tendencies? Dr. Ellen Hendriksen ...