Chia seeds are gaining popularity for their nutritional value. Research indicates they may help lower blood pressure. They also support weight management due to high fiber and protein. Chia seeds ...

Chia and black sesame seeds, both nutritional powerhouses, offer distinct health advantages. Chia seeds excel in fiber and omega-3s, promoting heart health and potentially aiding weight loss.

Play the USA TODAY Daily Crossword Puzzle. The Seminoles earned the No. 1 seed in the ACC tournament but figure to have some tough competition, though. No. 2 seed Clemson went 19-5 in ACC play ...

Wayne Valley will be hunting for a third straight Passaic County Tournament once again as the No. 1 seed. The Indians earned top billing ahead of No. 2-seed Wayne Hills, No. 3 West Miford and No ...

The Longhorns will walk into their first-ever SEC tournament as the number three seed in the tournament. After finishing the regular season with a 45-9 record and a 16-8 record in conference play ...

Mizzou softball, which finished the 2025 regular season at 25-30 overall and 6-18 in the SEC, secured the No. 14 seed in the 2025 SEC Tournament after Sunday's action. The Tigers will play No. 11 ...

Cyprus Seeds and The Cyprus Institute of Neurology & Genetics organized on April 29th 2025, an inspirational speech, “A Scientist Stepping into Entrepreneurship”, by Dr. Mary Lynne Hedley.

Fair Lawn, No. 8 in NJ.com’s Top 20, will enter as the top seed and one of the favorites to hoist the final trophy. Fair Lawn won the 2023 Bergen County title but failed to make a run to the ...

The Spartans are the No. 10 seed in the regional, hosted by Florida State. Mississippi is the No. 1 seed, followed by the Seminoles. San Diego State, Georgia and Louisville round out the top five ...

TOPEKA, Kan. (WIBW) - It’s time to think spring and score your favorite plants and flowers at great prices. The Shawnee Co. Extension Master Gardeners annual plant sale is this weekend.

The FHSAA released its regional brackets on Friday, May 2, and 14 area teams learned their seeds and matchups in the state playoffs. The Final Four will be played May 20-24 at Boombah-Soldiers ...

Cape Central, the 3-seed will face 2-seed Sikeston, Saturday, after the Bulldogs narrowly defeated Kelly, 6-5. In Jackson, the Indians easily handled Dexter, 12-1 in five innings. Jackson led 3-0 ...