DR. TAIWOOREBAMJOThe inflammation of a woman’s upper reproduc­tive tract, including the structures of the uterus, ovaries, and fallopian tubes is known as Pelvic inflam­matory disease (PID).

Exercises to help promote a healthy and strong pelvic floor include pelvic floor contractions (also known as "Kegels"), pelvic floor relaxation (reverse kegels), pelvic tilts into glute bridges ...