How Hydration Became the Sexiest Category in Wellness, From Electrolyte Powders to Collectible Stanley Cups
Once a sleepy category dominated by heritage brands, hydration has become a fan favorite driven by new wave brands, social media trends and an emphasis on simply drinking more water.
Verywell Health on MSN8h
Most People Don’t Drink Enough Water—Here’s How Much You Need Per Day
How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.
Closer on MSN6h
Feeling dehydrated? These are the best electrolytes, tried and tested by us
There is nothing worse than feeling run down and dehydrated. Whether you've had a long day travelling, an intense workout, ...