The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Take a break from the chaos with this stress-relieving ASMR video. Featuring oddly satisfying sounds that will instantly calm ...

With this unique stay in Tennessee, guests will surely enjoy the tranquility of a tiny countryside house Airbnb with a ...

“Exercise helps stabilize your mood and helps you to decompress, which is important in allowing the body to transition to ...

Hike over footbridges, past fields, and along streams on this iconic trail in Newark, Delaware; it's picture-perfect in each ...

Roblox players have access to a variety of different types of games; here are some of the most relaxing ones available on the ...

Let's walk down memory lane the Magazine way. Let's regurgitate fifth-rate Low [the David Bowie album] period pieces. Let's ...

In September, Dillard faced the unthinkable: She suffered a stroke at home that left the entire left side of her body ...

"Relaxing music triggers changes to the body that ... from white or brown noise to familiar nature sounds like rain or waves crashing. With the Bluetooth connection, you can also play music ...