He says he was chubby his whole childhood. At age 44, Angier resident Neal Eichhorn is anything but. He has a “six pack” for ...

As we turn the page of the calendar to No­vember, our minds quickly shift from Halloween candy to the dinner table in ...

I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

The diet focuses on eating as clean and naturally available produce as possible, aiming to create a cleaner, more nutrient-dense approach to food. 'Aa Gaya Apni Aukat Pe': Asim Riaz Reacts To Viral ...

Growing up as the youngest child with three sporty older siblings, I always felt like the odd one out. I was the slightly ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

He warned that diet drinks could “trigger cravings for sweets” and instead recommended substituting fizzy drinks for sparkling water with a slice of lemon or lime. Secondly, the doctor ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

He started by watching a momo vendor and learning from him, even jokingly asking, “Bhaiya aap mujhe kaam pe rakh loge?” (Brother, will you hire me?). Also Read: Vlogger Sells Tea To See How Much He ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...