Mens Fitness on MSN3d
Andrew Huberman Endorses This Simple Kettlebell Workout to Build Lifelong Endurance
On the latest episode of the Huberman Lab podcast, fitness instructor Pavel Tsatsouline shared a kettlebell-cardio workout he ...
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Hit Your Chest, Arms and Posterior Chain in 30 Minutes With This Dips ‘n’ Swings Workout
Pavel Tsatsouline. ‘Promising a combination of a swole chest, perky glutes and a powerful hip drive, with *ahem* plenty of ‘real-world benefits’, you’d be hard pressed to find a more ...