Each meal focuses on foods that help lower cholesterol, featuring plenty of fruits and vegetables, whole grains such as oats and barley, plant-based proteins like beans and chickpeas, and healthy fats ...

Western societies are still not near these guidelines, and low fibre consumption remains a major public health issue. Even ...

According to a neuroscientist, adding eight common foods to your diet could help prevent arthritis. It's said they can work ...

MANILA—Turning 100 is a momentous achievement, a testament to a life well lived. The Philippines formally recognizes this remarkable milestone through Republic Act No. 10868 (the Centenarians Act of ...

But through the 4 finals weeks I’ve been through, I’ve learned a few different ways to keep myself from becoming overwhelmed ...

Fittingly, on the cover of the notebook that houses the only record of Equus Corp.'s ill-fated rescue and recovery ranch, ...

I’m not worried about going back to Mexico. I’m afraid of being separated from my kids,” said E., who asked not to be ...

Dr Joe Whittington has shared the three key steps that people can take to ensure they stay healthy and independent as they age.

Approval of a drought contingency plan fell apart late Tuesday following an hourlong debate among Corpus Christi City Council members. Here's why.

Valentine’s Day offers a wonderful chance to enjoy a brunch that feels both relaxed and special. This post presents a ...

Make Erin Alderson's chipotle pinto bean stew, sesame-gochujang cauliflower lettuce wraps and ras el hanout carrot galette ...