Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

A recent study found that relaxing techniques such as yoga, meditation and breath control can help bring down a person's blood pressure levels in the short term. According to a review of ...

Many people are already experiencing significant improvements in their emotional state thanks to this simple but powerful method. In short, 'cyclic sighing' shows that sometimes the most effective ...

Know from Acharya Indu Prakash how the day of April 30, 2025, will be for you and with which measures you can make this day ...

From free Irish language celebrations in Smithfield, to a €10 morning coffee rave in Rialto, there is plenty to be doing in ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

Mental Health Awareness Month 2025 is observed in May to highlight the need for a focus on one’s mental health while focusing ...

This is exactly what is happening to Yoga today. People have access to world-class ... The Yoga Sutras of Patanjali outline Yoga as an eightfold path, famously known as Ashtanga Yoga.

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

Choose from Disabled Person Meditating stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...