Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

From free Irish language celebrations in Smithfield, to a €10 morning coffee rave in Rialto, there is plenty to be doing in ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

We’re giving you an outline to start your own morning routine to improve your mental health! Try these to start a more mindful & positive day.

But when my favorite yoga instructor Adriene Mishler—better known online as Yoga With Adriene —recently shared a five-minute meditation and gentle stretch routine that promised “instant calm”, I ...

Do you struggle to keep your mind empty? We’re sharing a round-up of things to think about or focus on when meditating!

These 10 things to do after being laid off will help you cope with the immediate effects of job loss and position you for a ...

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This film by Jon Kasbe and Crystal Moselle skirts gimmicks to examine a creator’s drive to build a humanoid device powered by artificial intelligence. By Alissa Wilkinson Vince Vaughn plays a ...

The great poet T S Eliot has said April is the cruellest month of the year But to this astrologer April means tremendous energy combative spirit and the sap which makes trees grow In other words April ...

Remove from the pan and dust with caster sugar while still warm. Some people leave out the sultanas, split them when cool and sandwich them together with jam. Getting the temperature of your ...