Here are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.

The City Council tackled a range of pressing issues affecting the community last week, from key appointments to funding allocations to legislative proposals. In the realm of outdoor ...

New research uncovers surprising benefits of winter workouts, revealing how cold exposure boosts endurance, burns calories, and enhances health.

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Getting into an outdoor exercise routine can be both invigorating and challenging, especially when the weather isn’t on your side. Whether it’s a scorching summer day or a chilly winter ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

Fitness Rush, based in Old Hurst, was crowned 'outdoor facility of the year' at the National Fitness Awards, once again defeating competition from fitness facilities across the UK. The judges said the ...

The November Project Buffalo is kicking off its International Outdoor Fitness Winter Summit with an early morning workout at Niagara Square. This is the group's fifth annual winter summit in Buffalo.

There’s no shame in swapping an outdoor ride for a spin class or taking a trail run to the treadmill when conditions warrant.

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

After snooping through the retailer’s new arrivals, I came across The Gym People Half-Zip Pullover Fleece Jacket — and I had to learn more. In case you missed it, Richards is a huge fan of The Gym ...