Set up an obstacle course in your outdoor party venue to challenge both kids and adults. Include activities such as crawling through tunnels, jumping over hurdles, and balancing on beams.

Social distancing reminded us how good it feels to be outdoors, and get the most of our play time whether we are kids or adults. Outdoor games are fun to play at any time of year, and having an array ...

Fitness apps, virtual trainers and online workout sessions are great for engaging both groups. Tech-savvy teenagers enjoy personalised and on-demand content. At the same time, older adults can benefit ...