Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

G irls Next Door alum Kendra Wilkinson defended her appearance after facing criticism online about her weight. The 39-year-old took to Instagram on Sunday, Jan. 12, to share a ful ...

If you do allow yourself to gain that weight for muscle building, you can change the look and feel of your body, and the number on the scale will become irrelevant. Turner says simple nutrition ...

In the United States, the bellwether S&P 500 notched more than a 23% gain, marking the index's best two-year run since 1997-1998, while the Nasdaq surged nearly 30%. Looking ahead to 2025 ...

I take meds that cause weight gain. In fact, I am now 100 pounds more than when Steven saw me 15 years ago, and I’m ashamed for him to see me this way. I’ve mentioned in conversation that I ...

Her work has previously appeared in Billboard and Reader's Digest. Getty There’s a reason it’s so hard to keep weight off — and it has nothing to do with your diet or how often you exercise.

Gain-of-function research became controversial during the COVID-19 pandemic. But without it, “we’re just flying in the dark” when it comes to H5N1, said Felicia Goodrum, a molecular ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

The ideal daily protein intake usually ranges between 1.2 to 2.2 grams of protein per kilogram of body weight, depending on your current fitness levels and genetics and your training objectives ...

However, many foods and drinks marketed as healthy can lead to weight gain if not consumed in moderation. Take fats, for example. Some oils are loaded with heart-healthy fats that we should be ...