Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.

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H ands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While ...

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The Reds followed that up with two other moves on Wednesday, acquiring reliever Taylor Rogers in a trade with the Giants and bringing in starter Wade Miley on a reported Minor League deal. Per The ...